Tag Archives: Alternativ living

Plastic diet – for a toxin-free life – No026

2016-07-06 admin Leave a comment

There is a rising awareness of the effects of toxic chemicals in our lives and it is making people act. Tellus Think Tank speaks with Madeleine Norman, one of the pioneers in the growing “Plastic diet” movement. Members of the plastic diet movement want to rid their lives of toxic chemicals and perform “plastic diets” in their homes. Read more…
Text: Domi, Tellus Think Tank Photo: Madeleine Norman & AnnVixen

Plastic diet – rid your life from toxins

In Tellus Think Tank’s last article we met Åsa Arrhenius, PhD in Ecotoxicologi at the University of Gothenburg. We learnt about the hundreds of thousands of chemicals in our lives and we are getting exposed to them through what we buy and bring home; food, clothing, furniture, body products and household chemicals. Chemical substances like PVC, Phthalates, Bisphenol A are either carcinogenic, affect human fertility or cause allergies.

Ecotoxicology - Åsa Arrhenius Photo: AnnVixen — Read the Tellus Think Tank article about the toxins in our lives.

Public awareness is still low, or latent, and most people still lack awareness of the effects of the chemicals overflowing their lives and homes.

A new movement is slowly dawning and some of the pioneers can be found in the Facebook group “Plastic diet” (the actual Swedish name on Facebook is “Plastbanta”) where members share ideas on how to reduce the amount of plastic in their homes. For English readers the equivalent groups are the “No Waste groups”.

Madeleine Norman is one of the active plastic dieters in the group and has soon plastic dieted her entire home. For Madeleine it all started with a lecture in Environmental Sciences at Linköping University, five years ago.

Pregnant and toxic living

Madeleine was pregnant during her studies in Environmental Science and attended a lecture on biology, chemistry and climate change. After the lecture, she broke down in sobs under the weight of her newly found knowledge about the toxins in

Madeleine is one of the pioneers in "Plastic Dieting". — Madeleine is one of the pioneers in “Plastic Dieting”.

her everyday life. She was struck by an overwhelming worry of how the chemicals could be effecting her yet unborn child.

The lecture Madeleine attended had covered the subject of Bisphenol A’s effects on male fetuses. The chemical increases risk for male children to be born with damaged genital organs and can seriously affect men’s sperm production.

The realisation that this chemical and other harmful chemicals like PVC and Polyethylene Phthalates are to be found everywhere in our everyday lives became too much to bear and Madeleine began researching how she could adjust her life to contain less toxins.

Toxins everywhere

Madeleine’s quest started by finding out where the harmful chemicals, such as Polyethylene Phthalates, could be found. One unexpected place was in textile rainwear. The plastic in rain clothes has been hardened and normally doesn’t release plastic particles. However, when heated in a washing machine, the toxins are released into the water.

Modern water and waste treatment plants are not able to distinguish micro plastic particals from the water. In the first step the micro plastics are rinsed out into our lakes and seas. In the following steps of the ecosystem they are eaten by plankton, then fish, birds and humans. Madeleine says her University studies in Environmental Sciences taught the students about the increased amount of cancer found in fish.

The start of the Plastic diet

Toys are not made of plastic in Madeleines home. Photo: Madeleine Norman

Madeleine began with her plastic diet and says that she originally wanted to throw out all the plastic in her life. She and her man where just in the beginning of creating a home so they replaced all the plastic things that they could afford.

– “We googled everything. The bedroom was most difficult with the foam mattress and polyester quilts. Down comforters are a good alternative. We bought an organic mattress filled with a mixture of coconut and cotton from Green Interior. Jysk has pillows with cotton filling”, says Madeleine and continues, “for toddlers one can find mattresses stuffed with buckwheat shells. Friends of mine ordered Japanese futons stuffed with cotton. All options are relatively expensive compared with IKEA. ”

Madeleine shares insights from a survey performed by the Swedish Emergency Services which showed that IKEA furniture, during a fire, emits both formaldehyde and water toxins. She continues to tell me that she thinks IKEA does mostly good things in sustainability and highlights a good example where IKEA is offering a whole collection made of cork.

-It is good when large companies are motivated to increase sustainability, she says, because it affects so many!

Toxins in body care products

Another hurdle that Madeleine found was difficult to overcome were toxins found in various body care products. Nowadays she only uses “No’poo” products.
(“No’Poo” is a non-toxic movement, the name shows the combined struggle of “Not using shampoo” and reducing chemical crap in one’s life.) She often washes her hair in home-made mixtures of eggs, honey and baking soda (see Madeleines recipes). Madeleine also mentions organic shampoo cakes from LUSH. More on Madeleines homemade shampoo here…

Toxins in food and food packaging

Glass and metal dominates in Madeleines kitchen. Photo: Madeleine Norman

Grocery shopping often means bringing home an array of toxic plastic. Supermarkets often pack their foods in plastics containing Bisphenol A and almost all vegetables are placed in thin plastic bags to ease weighing and transportation. Paper bags are seldom available as an alternative.

Madeleine washes her fruits and vegetables as soon as she arrives home and keeps them in glass or metal containers. The downside with this practise is that the food doesn’t last as long as in plastic but that is a trade-off that she is willing to make. Madeleine prolongs the life of her cucumbers by storing them in a stainless steel container with a lid. In the summer she grows her own cucumber on the balcony, to avoid the plastic packed cucumber from the supermarkets.

Madeleine’s home and advice for people who want do their own “plastic diet”

Madeleine shares some advice to those who are interested in doing their own plastic diet. She recommends to start ones plastic diet the kitchen. She especially recommends changing out plastic wear that is heated – as this is when plastics emit particles and toxins. The first thing she recommends to remove are the pans with Teflon, plastic spatulas and the like.

-Buy Cast iron boilers or boilers in stainless steel or carbon steel. Ikea has sustainable alternatives. Replace your plastic water kettle with one made in stainless steel, says Madeleine.

She shares advice on cooking in the microwave oven. Many people heat their food in plastic containers. It is better to put the food on a china plate and to stop using the plastic splash guard all together.

In Madeleine’s home there are no plastic toys to be found. They use a lot of porcelain and glass. Food is stored in steel, glass and porcelain. We learn that her linoleum floors don’t contain plastic when looking this up in the book “Rumsrent”. According to this book linoleum contains linseed oil, rosin, wood flour or cork flour.

Much of Madeleines furniture is made of solid wood and has been purchased at flea markets. She guesses that the wood might have been lacquered with epoxy varnish, often containing Bisphenol. If a piece of furniture has been varnished Madeleine won’t remove it as the dry coat of varnish doesn’t release particles. However if she needs to treat a piece of furniture, she would rather use linseed oil than paint or varnish.

Plastics difficult to replace?

Vegetables are washed and placed in glass, porcelin or metal containers. Photo: Madeleine Norman — Vegetables are washed and placed in glass, porcelain or metal containers. Photo: Madeleine Norman

Madeleine says that it has been difficult for her to replace the foam mattress of her bed and they have still not been able to afford to do so.

It is certainly difficult to live without plastic altogether and Madeleine takes up the world of health care. Plastic tubes containing Bisphenol A are used for feeding premature infants, as the chemical soften the plastic probe. So far there are no alternatives to the Bisphenol softened plastic probes but Madeleine finds their use preferable as they make it possible to save the lives of infant children.

Madeleine reveals that she underwent surgery at age seven and was given a plastic implant. She reasons that if the plastic implant gives her cancer at the age of 50, it has nonetheless given her 40 years extra to live. Sometimes it is very easy to choose the plastic option.

Innovative plastic dieters impress

Socially Madeleine moves in circles where knowledge of the effect of plastic is high and several persons have done the plastic diet treatment on their homes. She guesses that the general public is less knowledgeable about the over-exposure to toxic substances from plastics and other stuff in our lives.

We discuss the “Plastic Diet”- and Zero Waste groups – on Facebook and Madeleine says that she is impressed and fascinated by how innovative people are. Some avoid paper handkerchiefs if in plastic packaging. Others buy their food in bulk to avoid plastic wrapped food (this is hardly possible in Sweden). There are also individuals that crochet their own cloths in linen to avoid micro fiber cloths.

How do you think Sweden should adapt its legislation on plastic?

-Sweden has a well developed system for waste collection, says Madeleine.

She still has a couple of improvements to suggest, such as that the public waste collection stations also should be open to more plastics than just plastic packaging. She is sure that this would give some quick improvements.

Most countries could stop plastic at its source by banning disposable plastic items like bags and packaging. (See article on Rwanda’s plastic ban)

Photo: AnnVixen — Read article about the admirable plastic ban in Rwanda…

A plastic ban of this kind would bring significant savings to municipalities. It would save costs from having to gather plastic garbage from streets. The large amount of plastics having to be handled in waste plants would be reduced. A plastic ban would also bring better public health.

What advice, in addition to the above, you want to give to people just starting off with their plastic diet?

-Don’t panic. I tried that when starting out with my plastic diet and it made me feel pretty bad. My advice is to use the plastic stuff that you have at home until it’s not fit for its purpose anymore. Make the better, plastic free choice next time. Change takes time! Smiles Madeleine Norman.

In Tellus Think Tank’s next article we meet Fäviken that has been awarded two Guide Michelin stars. The Fäviken food policy strives to serve locally produced food. Tellus Think Tank will sort out if that works when being located in the Northern wilderness of Sweden get notified when the article is available!

For a Sustainable Future Tellus Think Tank TellusThinkTank.com — © Tellus Think Tank

DIY, Featured article, Inspiration

Madeleine’s homemade shampoo No027

2016-07-06 admin Leave a comment

Madeleine Norman, who has “plastic dieted” her home (see article on Plastic Dieting), also avoids the use of unnecessary chemicals in her every day life. For example, she uses homemade shampoo. Tellus Think Tank is curious how and Madeleine shares some solid and practical tips.

Text: Domi, © Tellus Think Tank Photo: AnnVixen

Homemade shampoo

Here are some of Madeleine’s recipes for homemade hair products.

Honey hair wash – for frequent use

Instead of using shampoo, mix 1 tablespoon of honey with half a cup of lukewarm water in a glass jar and shake well. Massage the honey liquid into your hair for a long time then rinse your hair with lukewarm water. Add a little apple cider vinegar and let it dry into your hair.

Bicarbonate Wash for deeper cleansing of hair – once a month

The bicarbonate wash cleans the hair deeper and can be used once a month as a supplement to the Honey Hair Wash. Mix 1 tablespoon of bicarbonate in half a cup of lukewarm water in a glass jar and shake well. Massage the bicarbonate liquid into your hair, then rinse your hair properly with lukewarm water.

Egg Conditioner when your hair needs extra love

According to Madeleine some people that have chosen to stop using shampoo use the the so-called Rye Flour Wash but as all hairs are different she has found that it doesn’t work for her. She finds the Egg Conditioner a good alternative when her hair needs “extra love”.

For this homemade shampoo conditioner: whisk an egg and pat it into your hair. Leave the egg in your hair for 10 minutes and then rinse it with plenty of lukewarm water.

On the Internet I find some more advice on the Egg Conditioner. People with dry hair are using only the yolk. People with oilier hair are using only egg whites for this conditioning. It also seems important to not use to hot water as the egg might coagulate and be difficult to rinse out of the hair.

The brushing of hair with a Bristle Brush

Another advice that Madeleine shares is the daily use of a “Bristle Brush”. The advantage of this brush kind of brush is that it helps spread the hairs own oil production, the sebum, and gives the hair natural shine and strength.

Madeleines last piece of advice for this time

-It takes a few weeks for your hair to re-balance, when converting from shampoo to homemade products. The hair becomes fatter over a short period of time. If you can hold out until the hair and the body’s sebum production has been re-balanced, a shampoo free life will give you stronger and healthier hair!

Tellus Think Tank thanks Madeleine Norman for sharing both her experience and advice on a life containing less harmful chemicals!

In our next article Tellus Think Tank meets “Restaurant Fäviken”, award-winner and holder of two Guide Michelin stars, and trying to live up to the food policy of locally produced food with location in the Northern wilderness of Sweden, get a note when the article is available!

Challenges, Featured article, Inspiration

Ecotoxicology – and the plastic toxins in our lives No025

2016-07-01 admin Leave a comment

Ecotoxicology is a research area in ascent. Since the beginning humans have survived by finding and making things in nature. Today we use thousands of chemicals that affords us new functionality. Unfortunately the chemicals also bring toxins into our every day lives. Tellus Think Tank contacts Åsa Arrhenius, doctor of Ecotoxicology, to learn more.
Text: Domi, Tellus Think Tank Photo: AnnVixen & Åsa Arrhenius

The Science of Ecotoxicology

There is a lot of research activity how chemicals affect our lives. Tellus Think Tank meets Åsa Arrhenius, PhD in

Åsa Arrhenius, Coordinator of FRAM and PhD in Ecotoxicology at the University of Gothenburg, Sweden.

Ecotoxicology at Gothenburg University. She is also the coordinator of the newly established interdisciplinary “Center for future chemical risk analysis and management at the University of Gothenburg” ( FRAM).

Åsa Arrhenius says that humans are most sensitive to toxic chemicals when still in the womb or in adolescence, during periods of life when the body is growing and developing. As adults, the effect of chemicals is not quite as considerable. However, adults can transfer chemicals to children, for example during pregnancy.

Toxic substances in plastic toys

Åsa Arrhenius tells us that we now use hundreds of thousands of chemicals compared to just a hundred years ago. Some of these new chemicals are found in our homes. One example is Phthalates that are unhealthy and toxic. Phthalates can be found in, among other things, plastic toys.

Plastic toys might hold toxic chemicals. Photo: AnnVixen

According to the Swedish Nature Conservation Society (Naturskyddsföreningen), being overexposed to Phthalates can lead to severe deformities of children when still in the womb. Other risks are fetal death, decreased birth weight, undeveloped testicles, penises and livers leading to permanently damaged performance and tumours.

Fortunately Phthalates of some kinds are banned in the EU since 2015, but they are very likely still to be found in our homes. The Phthalates are used to soften plastics and rubber products, such as baby changing table covers, rubber ducks and plastic toys.

Toxic substances in textiles

Åsa Arrhenius says that even textiles may contain toxic substances. Toxic chemicals may have been added during manufacturing or added to protect the fabric. The functionality sought by use of these chemicals is certain types of colour pigments, flame-retardants, anti-mildew, water and dirt resistant effects.

According to the Swedish Chemicals Agency (Kemikalieinspektionen), textiles can contain toxins. They write about the carcinogenic Formaldehyde, Chromium compounds and Phthalates that also can cause allergies.

Åsa Arrhenius says that clothing with certain features such as antibacterial branded clothing and sweat repellent branded clothing and footwear can contain unhealthy toxic substances. She recommends avoiding these types of goods.

Plastic in our lives

We talk briefly about the admirable plastic ban that was introduced in Rwanda in 2008 (read article) .

This leads us to the small soft plastic bags, used daily, for example when buying fruit in the supermarket. These small bags often contain the chemical substance Bisphenol A. Bisphenol chemicals are used to soften plastic.

Studies show that Bisphenol A leads to reduced sperm quality and decreased sperm production. This is one important

reason for the EU banning Bisphenol A in baby bottles. Sweden has its own wider ban of Bisphenol A forbidding the chemical in food packages for children up to three years of age.

The Swedish Chemicals Agency has also proposed that Bisphenol A should be banned in the thermal paper that is used in receipts and tickets.

The Tellus Think Tank editorial team finds it extraordinary that Bisphenol A is allowed in food packaging at all. We would, as an example, prefer not to find Bisfenol A in the plastic coating on the inside of canned food.

EU and hazardous chemicals – a slow development in the right direction

EU controls much of the legislation and use of chemicals. Countries such as Sweden, Germany and Holland are driving forces in introducing stronger regulation on the use of chemicals. Sometimes they have to hold back their ambitions (on the pace) as the EU ‘s legislative work takes longer than wished for. It can be perceived that the EU is hindering efforts to strengthen legislation on toxic substances, however Åsa widens the perspective.

She reasons that chemicals cross country borders with the movement of people and goods but also with rain and wind. She means that a ban in one country therefore only has a limited effect. EU legislation may be cumbersome but when in place the impact across the EU is immediate. Eu legislation reaches way beyond the borders of Europe as imported goods from all corners of our planet have to follow the same legislation.

Regardless Åsa Arrhenius recommends to avoid buy plastic toys or plastic products from countries like China.

How I can reduce toxic substances in my own life

Rather use glass and ceramics... Photo: AnnVixen — Rather use glass and ceramics… Photo: AnnVixen

Åsa gives us solid advice on how to reduce the toxic chemicals in our everyday lives:

When possible cut down on the use of chemicals and plastic in everything from food, clothing, detergents and medicine.

Have a headache? Rather that routinely eat painkillers try and slow down for a while, take it easy and have a glass of water.
Discard old plastic toys and send them to recycling instead of to the flea market.
Replace plastic things in your home with more natural materials such as wood, glass and ceramics.
Reduce your direct exposure to harmful chemicals in new textiles by washing before you use them. Unfortunately the chemical residues in waste water might end up in nature.
When microwaving: Don’t use plastic containers, it is better to use glass bowls.
When cooking: Avoid heating plastic utensils and bowls as the heating process can release toxic substances in them.
Be an active consumer. Consumers have an enormous power – remove the plastic packaging in the supermarket and ask if the store might consider packing their food in other ways.
Air your home regularly to rid it of deposited chemicals from plastic things, paint and furniture.
If possible, use eco-labelled products and food such as the EU eco-label and others.
Try to avoid detergents and cosmetics products that may contain plastic in micro formats.

Any hope on less toxic substances in our lives?

Åsa Arrhenius believes that general awareness on toxic chemicals is increasing. Stores around Sweden say that eco-labelled food and products are on demand. One area that FRAM, the centre that Åsa is coordinating, is looking into how to develop economic and legal instruments to bring about faster change. FRAM wants to help get legislation in place that encourages producers to replace harmful substances with more healthy ones.

On the whole, we still have a lot to learn on the effects of the thousands of substances that we are exposed to through different products such as detergents, medicines, plastics and food in our lives. Fortunately, there is progress in both research and legislation in the field of Ecotoxicology.

In Tellus Think Tanks next article we meet Madeleine who performed a “Plastic Diet” in her life and home. Get notified when the article is available!

Quick facts

Ecotoxicology is the study of the effects of toxic chemicals on biological organisms, especially in the population, community, ecosystem level. Ecotoxicology is a multidisciplinary field, which integrates toxicology and ecology

Åsa Arrhenius, PhD in Ecotoxicologi at the University of Gothenburg. Since 2016 Åsa is also the coordinator of the Center for Future chemical risk analysis and management at the University of Gothenburg”, FRAM.

The University of Gothenburgh, Sweden: 37 000 students, 6000 employees, 282 PhD graduates per year, 2000 research students, founded 125 years ago in 1891, 538 professors in 8 faculties: Natural Sciences, Humanities, Art, Social Sciences, Business Administration, Education, IT faculty, Sahlgrenska Academy (medical).

FRAM – Center for Future Chemical Risk Analysis and Management at the University of Gothenburg. The centre aims, among other things, to find safe limits for chemical contaminants to protect people and the environment and believes that the effect of chemical mixtures are more toxic than single chemicals on their own, something that we should focus on in order to get to a more sustainable use of chemicals.

Picture 100 autonomous self driving volvo cars on streets soon No020

2016-03-23 admin Leave a comment

Autonomous cars. You might be wondering why Tellus Think Tank, wannabe world saver, is caring so much about the future of vehicles? Currently cars pollute our air, cause huge carbon dioxide emittances, are loud and limiting to lively outdoor urban communities. The Tellus Think Tank team looks towards the future of vehicles to find a better more people friendly way of conducting our daily traffic. We are visiting Gothenburg – a city soon equipped with 100 self driving autonomous cars! Text: Domi, Tellus Think Tank. Photo: AnnVixen

More inspiration on moving lives and communities of our planet into sustainable boundaries!

What is the big deal with autonomous cars?

Self driving autonomous cars may seem weird or scary to some and inspiring and exciting to others.

Imagine some of these scenarios of what could be possible for the future of transportation – when only self driving autonomous cars are in traffic:

It’s 08.00 and you are getting ready to leave home to go to work. You ask your mobile wrist phone to send a car, tell it how many people will be travelling and where you are going…you are going to work, on your own and want the fast, cheaper and comfortable commuter train to take you the largest part of the way.
The central traffic system sends you a message that an autonomous taxi for one person will arrive at your doorstep within 2 minutes to take you to the commuter station. This is exactly what happens. You arrive at the station with two minutes margin and easily catch the quiet commuter train to the city and arrive at work on time.The cost of travelling is deducted from your account. When you left the car at the station drop-off zone the central traffic system sent the car directly to a new assignment. There are no visible parking spaces around the commuter station but you feel at ease with that as you will have an autonomous taxi pick you and your spouse up at the commuter station on your way home.
Your 12 year old twins and four neighbourhood children have football practice this
Future scenario: No cars in streets – more room for children. Foto: AnnVixen

evening and at their request an autonomous electrical minibus picks them up to take them to the field together.
You and your family of 5 are visiting your parents, about 1.5 hour drive from your home. The autonomous taxi gets you there safely, cleaner and faster to your destination by joining a car convoy on the autonomous-only highway. You and your family are using the travel time to engage in the game of monopoly that you brought with you for the ride.
Road signs were taken down years ago, as autonomous traffic relies on online data
Future scenario: Traffic signs have been taken down… Photo: AnnVixen

from the central traffic system. There are no cars parked in the streets. Your community is discussing if the overcapacity of the local streets could be turned into a community urban farm, make room for a new sportsfield or more houses. Or would all three options be possible?
It is even cheaper to use the autonomous self driving local buses, they run silently, fast and safe. Even though it is raining you don’t mind walking 5 minutes to the indoor bus station where the buses come in with a high frequency, and you enjoy the ride down to the supermarket or to the gym down the road.
You dare send your 5 year old across the street to ask for a cup of sugar, it is safe as the autonomous cars that might be passing will be aware of your child’s presence. Before dinner your children will be biking in the street for an hour, playing with their friends.
Traffic is quiet. You stand on your toes and peek over the high fence at the back of
Peeking onto the quiet self-driving motorway of the future. Photo: VincentVixen

your garden to look out over the peak hour traffic of the motorway – hundreds of cars are passing and you didn’t hear them once – forgot they were there, did you?
You normally sleep with your windows open and are woken only by the song of the birds.

I hope that these scenarios give an insight as to how important electrical and self driving cars are – and what all the fuss is about – they will shape our future way of living.

So what is being done to move society towards the traffic of the future?

Is the car industry on track to making the future happen?

The ascent of the autonomous car might be the descent of the larger car industry and the car producers are keen to be in the first line of the autonomous car development as the earliest marketed autonomous cars might be the market winners of the future.

Many of us have heard or read about the Google Car trials in fair weathered Mountain View in California. In my online research I find that Google is also performing trials both in the hotter climate of Austin in Texas and in Kirkland, a suburb to the rainy and snowy city of Seattle in Washington state – all three trial areas are found in the USA.

You might also have read that the United Kingdom is requesting that Google Cars are introduced to trials in the streets of London.

Exactly how Google is planning to commercialise their car trials is not clear yet however John Krafcik, former CEO of Hyundai and TrueCar and by some called a “car guy”, was recently recruited to the role as CEO of Google Cars.

Marcus Rothoff is the Autonomous Driving Program Director and head of implementation of Volvos self driving cars. Photo: Volvo Cars

I turn to Swedish run Volvo Cars as they are planning the largest real customer trials with 100 autonomous cars running on real streets in the urban area of Gothenburg, Sweden.

Taking the seven scenarios of self driving cars into consideration Marcus Rothoff must currently have one of the coolest jobs in the world – Autonomous Driving Program Director and head of implementation of Volvos self driving cars. He smiles and nods in agreement and humbly says it is very inspiring to be able to work in an area that might just change the way we live in the future.

According to Marcus all major car manufacturers are currently looking at the autonomous car development, to mention some: Audi, Volkswagen, Hyundai, Mercedes, BMW, Tesla, Nissan, Toyota, Renault, Ford, GM.

Online rumours say that Apple are doing something too, as they are hiring one thousand engineers in the area of autonomous cars, but nobody seems to know exactly what they are up to.

The eight scenarios above of fully autonomous traffic is still far away. How far down the autonomous track will the first cars on the market reach?

DriveMe is an autonomous car project run in cooperation between Volvo Cars, Gothenburg City, Swedish government agencies and Chalmers University of Technology

Lars-Bertil Ekman, CEO of the City of Gothenburg. Photo: City of Gothenburg

The Swedish DriveMe trial is a project built on a unique collaboration between parties that CEO of Gothenburg City, Lars-Bertil Ekman, calls academia, industry and community.

The parties are Gothenburg City, the Swedish Transport Administration (vägverket), Chalmers University of Technology, Autoliv and Volvo Cars.

Marcus Rothoff is also Götethe project manager of the DriveMe project and plans to be placing 100 self driving cars on trial on the streets of Gothenburg in 2017.

-The city of Gothenburg is participating in the DriveMe-project as we want to remove the overpowering amount of cars from the city core, says Lars-Bertil Ekman.

We want to find better parking solutions for the city and clear public spaces such as streets and squares from cars and make them available to bicycles and pedestrians which will make streets more lively. Read more about this urban trend: Stockholm turns traffic pyramid upside down.

The quay's of Gothenburg are filled with parked cars. Photo: AnnVixen — The quay’s of Gothenburg are filled with parked cars. Photo: AnnVixen

Lars-Bertil talks about keeping cars in the city center but adjusting parking to the pre-requisites of the autonomous self driving cars. Autonomous cars could be packed tighter than today in buildings with lower ceilings, less lighting and wouldn’t need to be located in the very centre or even above ground as humans would very seldom would be entering the parking building.

Lars-Bertil’s parking vision for the city is still far away though, especially as the DriveMe-project will initially not be running cars in self driving mode in the city but rather on the motorways.

Volvo Cars asked drivers what part of the driving they liked the least and would wish to be rid of. The almost unanimous answer was commuter driving in queues to and from work. The DriveMe-project is therefo

Drivers like commuter traffic the least. Photo: AnnVixen — Drivers of Volvo cars like commuter traffic the least. Photo: AnnVixen

re focusing their first autonomous trials on motorways so that drivers can do other things when travelling.

Marcus and I engage in what happens when the human driver hands over the control to the car. Marcus says it has to be very clear who is in control and that there should be no unclarity here, either it is the driver or it is the car. The biggest risks are when handing the control back and forward it seems. Marcus gives me a morning scenario:

“You get in your Volvo and tell the navigator your destination and start the drive to work. You manoeuvre the car up on to the motorway where you ask the car to take over. It considers circumstances like weather, reported traffic incidents and checks that the road is equipped with a barrier between you and meeting traffic and then takes over. The car informs you that it would like to give the control back to you in eight minutes which gives

Volvo Self-Driving panel. Photo: Volvo Cars

you a two minute margin to take over before you arrive at the motorway exit by your workplace. During these eight minutes you pick up your computer, read, send a few emails and are ready to take back the controls when the car says it is time”.

I ask what happens it the driver doesn’t take over when the car requests to hand back the control and learn that the car then goes into “safety mode”. The car manoeuvres itself to the closest safe parking space so that you can take over the controls again when it suits you.

Autonomous cars, here and autonomous volvo. — Go ahead and read a document, as the self-driving car gets you closer to work. Photo: Volvo Cars

This gives you time to finish sending your emails or your phone call.

Volvos first autonomous self driving cars will be Plug-in Hybrids with an electrical range of 40 kilometers, the fuel part will be petrol fuelled. Marcus says that most people have their workplace within 40 kilometers of their home. It will also be possible to choose when to run the car on the electric drive or petrol. All Volvo Cars are built on fuel efficient 4-cylinder engines since a couple of years back and have even won prizes such as the Volvo SUV that was appointed SUV of the year in US, 2015.

The trial, where Volvo will lend 100 real customers a self driving car, will be running on real streets in the Gothenburg region from 2017. Marcus says it is important that the 100 trial drivers use the cars differently but frequently so that as much data as possible can be gathered during the trial period. Google Cars already communicate having 1 million miles of test data.

The period up until the start of the Volvo DriveMe trial will focus on developing the most

The City of Gothenburg if supporting Multi-disciplinary projects to enhance traffic of the future. Photo: AnnVixen

safe self driving car possible and the trial itself is considered to be a period to gather evidence that the car is really safe.

We hope to have the first self driving Volvo cars on market by 2020! Says Marcus Rothoff. And 2020 is also the year that Volvo has set as a goal for their vision of zero lethal accidents in a Volvo car which I find to be a very inspiring goal, lets hope they make it!

Multi-disciplinary traffic systems

Often when talking about the development of the future we understand that by mixing disciplines we can go much further than if we did not – read about Plantagon – planning Urban Farming of the future.

When introducing self driving cars on roads they will not only be self driving at times but guided by information from a central traffic system.

The City of Gothenburg, Volvo Cars and buses, Autoliv, the Swedish Traffic Autorities are cooperating in different constelations to enhance traffic of the future. Photo: AnnVixen — The City of Gothenburg, Volvo Cars and buses, Autoliv, the Swedish Transport Administration and Chalmers University of Technology are cooperating in different constellations to enhance traffic of the future. In frame, the Gothenburg Bus Rapid Transit test. Photo: AnnVixen

Developing self driving autonomous cars and central traffic systems to guide them will include disciplines like technical development, digital development, human psychology, interaction between humans and machines, artificial intelligence, community development, traffic statistics, incident- and accident statistics, safety, legal systems to mention a few.

The high complexity of multiple disciplines when introducing self driving autonomous cars and developing the traffic systems of the future is a very good reason for this not to be an area solely developed by car manufacturers, or only by men (which is often the case today).

The most challenging period is still ahead. It will be when two traffic systems (manual driving and autonomous driving) have to be run in parallel. The current traffic system is based on humans driving cars with guidance from signs etc. In parallel autonomous cars will be on the street, not needing street sign guidance, but will have to deal with them too. Double systems will mean double costs for a period. Driving might first become more expensive before it gets cheaper. Hopefully society can make a fast transition by phasing out “the old system of manually driven cars”.

Watch film on the coming autonomous self-driving cars by Volvo

The DriveMe project, as Lars-Bertil Ekman told us, is unique. There are many parties cooperating in developing a future traffic system for the Volvo self driving cars. The Swedish Transport Administration, one of the parties, is also involved in both national investigations and an international cooperation with the purpose of laying the foundation for future international traffic guidelines for autonomous self driving cars.

Another party involved in the DriveMe project is Chalmers University of Technology that runs about 20 sub projects with articulately defined deliveries, fitted in size to fit PHD students heading towards a doctor degree.

We have seen that cooperation between community, industry and academia can be very successful – check out the four Tellus Think Tank articles on Newcastle – which makes me believe that the Volvo DriveMe project will be laying some very important parts for the foundation of the traffic systems of the future!

Next week: We start an investigation on organic food, first talk will be with a passionate breeder of pigs, if your are interested in what you are eating you might find this article interesting!
Click here to be notified when Tellus Think Tank’s next article is available – investigating inspiring sustainable happenings around the world!

DIY, Featured article, Inspiration

Compost – the black gold of urban farming No019

2016-03-16 admin Leave a comment

In our world today we have many different opportunities to go green. We can use solar energy to power our homes, drive hybrid cars, re-purpose old things to give them new life and even live in tiny homes. In this article John Morphis, founder of Backyard-eden, sheds light on one of the most over-looked ways to go green! Text by John Morphis. Photos: John Morphis and AnnVixen

One of the most over-looked ways to go green is the practice of composting. It is a simple and easy way to turn waste that would be thrown out into a useful resource. Compost in small amounts can change your life, compost in large amounts can change cities. With this talk about lives being changed, you have to be wondering, what is compost?

What is compost?

Compost simply means decayed organic material used as a plant fertiliser.

Basically, compost is broken down waste that eventually turns into soil and then is used to amend gardens. There is nothing more important to a gardener than compost. As a matter of fact, compost is considered the “black-gold” that fuels the garden by re-charging the soil with the necessary nutrients and micro-organisms needed to produce delicious fruits and vegetables. When a plant grows , it uses up resources found in the soil.

Think about it like this: you work in an office where you make copies throughout the day, you go into the copy room to use the copy machine only to find out there is no copy paper anywhere to be found. The room was out of paper because no one chose to re-stock it for the next person. Plants using up nutrients can be seen the same way. If no one replaces the nutrients the next planting will not have enough to thrive. We can refill the nutrients by adding compost to our soil.

Next week: Why is the development of traffic so important to a greener life? Would you like to be notified when the article is available?

Composting is a natural process of Earth.

The earth naturally does this process itself in forests across the globe. In the fall, the leaves start to change colours and eventually fall to the earth. Layers upon layers of leaves rest on top of the soil and breaks down over the winter making food for the trees. This topsoil compost found in forests is called humus.

This process helps the trees continue to grow, helps retain water in the soil by adding a layer of mulch and provides food for the natural micro-organisms found in the soil. There is a circle of life found in this system, everything working together to thrive. This works so well that we have imitated it in our gardening/ growing techniques.

Layers of leaves rest on top of the soil and break down over the winter making topsoil food for the trees, called humus. Photo: AnnVixen

The Back to Eden and Hugelcultur methods both use a similar concept of building soil by layering organic material that slowly breaks down. The earth has already lined out how to compost by the model that is given by our forests.

Can I start composting?

Can we simulate the natural composting process in our homes and gardens? Yes, absolutely and it is easy too! I believe every home should be composting in order to give back to their piece of earth.

You can use almost any vegetable matter that you would have left over in your kitchen such as tea bags, coffee grounds, bits and pieces of paper. Leaves and grass clippings from your yard also make great compost ingredients.
Their are some things to avoid putting in an open compost such as cooked foods like meats, dairy or any fatty foods.

Kitchen scraps for compost - eggshells, peels and other produce. Photo: Backyard-Eden — Kitchen scraps for compost – eggshells, peels and other produce. Photo: Backyard-Eden

Different types, methods and ingredients of composting

Getting started with composting is easier than it seems because there are several ways to compost and products to help you. The way you choose to compost is up to you but will greatly benefit you and your garden. The method you choose will also depend on the resources you have available; the space you have to devote, how much and what type of waste you produce.

The different types of composting are hot, cold, indoor, outdoor and vermi composting; however no matter what method you choose they all have the same basic principle.

In this article we will look at the “lasagna” method of composting which is a type of hot composting. The idea is to layer the different materials in such a way that the pile will heat up and break down faster.

Examples of nitrogen rich “greens” and carbon rich “browns” .

As we said before compost means decayed organic material so composting is the process by which we allow that material to decay and break down creating that nutrient rich black gold for your garden.

Your compost needs four ingredients:

nitrogen rich “greens”
carbon rich “browns”
water
oxygen in order to properly break down.

These four things are absolutely crucial to making your own compost. The compost pile needs the proper balance of the necessary ingredients and just like in life that balance can be hard to find. Once you get the balance down you will begin to make some of the best compost and it will supercharge your garden. Some of the best ingredients to compost are leaves, grass clippings, household kitchen scraps such as eggshells, peals and other vegetable materials (see Greens and Browns pictures above).

This is my compost, built from plans found online. It is still empty in the picture but ready to fill with layers of the four compost ingredients. Fill one side until full and then start filling the next half. Photo: Backyard-Eden.com

Getting started with the hot lasagna method

The easiest way to start composting is what gardeners call the lasagna method by starting a compost pile by layering nitrogen rich “green” materials follow by a layer of carbon rich “brown” materials. Alternate these layers as well as add water and some soil every couple of layers will put you well on your way to making compost.

Soil from your garden would work or some organic compost from a local garden center would work. The reason you add in some soil is to add in the micro organisms into the compost pile to speed up the process.

The water in addition to the other ingredients will cause your compost pile to heat up starting the decomposition process.

Add some soil to your lasagna compost. Photo: Backyard-Eden.com

You want to make sure to turn it every couple of weeks so that oxygen is introduced into the pile in order to aid in the material break down process. This process can take anywhere from 2-12 months depending on the amount of time you devote to turning it.

When the pile is almost completely broken down the pile will start to cool off some and it will be available to use in your garden or flower beds. That is the beauty of compost, you do not have to grow vegetables to be able to use it. Compost is great to add to flower beds, fruit trees or even indoor plants to add nutrients.

Everyone should be composting not only to feed their plants and gardens but also to help reduce the amount of waste going into local landfills. With the availability of products to make composting easy in addition to the ingredients to make awesome compost even easier to find makes composting something that anyone can do.

Why should we be composting?

Composting is a great way to give back to our little piece of earth. If we are successful with our efforts to reduce our global footprint then we are working toward a future for children and grandchildren to be able to grow their own food as well. Help out by doing your part to make the world a better place for future generations.

We googled for compost containers to be used in apartments or indoor.

If you would like to learn more about composting and other gardening topics, check out Backyard-eden.com!

Tellus Think Tank is happy to have the opportunity to connect with John and the very inspiring home page of Backyard-Eden.com and hope you might have been inspired to start your own compost!

Next week: Tellus Think Tank visits the city of Gothenburg and their unique take on autonomous cars – taking a different stance compared to the Google Car project.
Would you like to be notified when our next article is available, click here!

Are there alternative ways of living our lives? The people of Skattungbyn are trying different options! No015

2016-02-17 admin 1 Comment

Last week we had the pleasure of investigating living in homes on wheels, this week we further investigate alternative ways of living in Skattungbyn, Sweden. Maybe you will find something in Skattungbyn that might inspire a change in your own life?
Text: Domi. Photo: Agata Mazgaj, AnnVixen, Daniel Zetterström. Tellus Think Tank 2016-02-17.

The village of Skattungbyn has about 350 inhabitants and maybe half of them have at one time taken a course at

At the top of the slopes of Skattungbyn. Photo: AnnVixen

Mora Folk School. After having finished the course, some remain in the village and keep exploring alternative ways of living.

ABOUT TELLUS THINK TANK…read

What fascinates me most is not the beautiful landscape, the fresh air and the harmonious atmosphere of the village but the insight that it is possible to live quite differently to what I am used to from my suburb life in Stockholm. f

A person in Skattungbyn can live for less than 200 Euros a month, including rent, food and phone costs – further ahead in this article.
In most parts of Sweden the normal monthly rent for a one roomed apartment would be between 300-700 Euros, food costs of about 150 Euros per person to be added. City life is much more expensive!
Several people in Skattungbyn have chosen not to work full time or have more radically decreased the amount of hours they work a week.
In most other parts of Sweden adults work full time, regardless of marital status. Generally we talk about the treadmill of the 24 hour day divided into:
8 hours work, 8 hours sleep and 8 hours for organising one’s life so one can keep on working – i.e. picking kids up from school, commuting to and from work, cleaning, washing and shopping.

Tiny Home on wheels. Photo: Daniel Zetterström

How can the differences be so big between a group of people in the village of Skattungbyn and the rest of the western world?

The answer is that there are several things that contribute to the possibility of living inexpensively in Skattungbyn:

Land is cheaper than in urban developed areas.
The trend for Tiny Homes on wheels – see last week’s article
Good prerequisites to grow or buy inexpensive food and other things that might be needed in special types of local shops – read more below

Markus arrives at Skattungbyn

Markus Skoog, 34 years old, left the rush of the city for an alternative life in Skattungbyn.

The farmland sleeps under its snowy cover, awaiting the farming season. Photo: Agata Mazgaj — The Flurlundar farm land sleeps under its snowy cover, awaiting spring. Photo: Agata Mazgaj

He grew up in a suburb of Stockholm and soon understood that his high school teacher’s diploma would never enable him to buy his own apartment in the Stockholm area. He changed course and started off as a carpenter’s apprentice and was soon making more money but the life he led, building small exclusive apartments in the city, didn’t give him the satisfaction he was looking for. Markus searched for ways of living closer to nature and shortly after was accepted to the Mora Folk School.

Mora Folk School

The course at Mora Folk School followed the farming year and started in January, continuing throughout the season. Sessions were held in growing and preserving food, how to eat more nutritiously and lessons in different crafts such as weaving and making homespun clothes. The pedagogical narrative of the school is sustainability and global human rights.

A cozy Tiny Home on wheels in Skattungbyn! Photo: Daniel Zetterström

-During the course, my fellow students and I came to understand just how much work lays behind just one t-shirt sold by the retail industry, says Markus.

Markus initially moved into the dorms of the school dorms but soon he and a couple of other fellow students decided to build their own homes on wheels, according to the Skattungbyn-way.

The most important lessons for Markus where on how to grow food and living in collectives can not be done successfully with just anyone. One needs to be selective when choosing with whom to live.

What kind of people have chosen to investigate alternative ways of living in Skattungbyn?

Three Tiny Homes on wheels by the woods at Flurludar farm. Photo: Agata Mazgaj

Skattungbyn villagers that investigate alternative ways of living have often attended the Mora Folk School. Markus first calls them “hippies”, “greens” or “alternatives” but in the next breath he says people are difficult to group.

Persons that after school succeed in finding a job in the area often stay. They start off living in the dorms at the school and some move into Tiny Homes on wheels, others buy their own land. After a couple of years most look for a somewhat more spacious way of living and often keep a strong alternative focus in their lives.

We make a short stop at the home of Anna Berggren that came into possession of an old farm high up on the south slopes of Skattungbyn. She has an amazing view over the nature of

Annas orangery on the mountain! Photo: Agata Mazgaj

Orsa Finnmark and herds her sheep on the mountain. Anna recently built out the old farm with an orangery that gives her lemons in the midst of winter!

Markus tells me about the 86 year old woman who down-sized as she got older and moved into a home on wheels to avoid an old peoples home.

-She was the most hard-core person of all Tiny Home dwellers, says Markus Skoog. He was very impressed by

Markus shows us the outhouse of Flurlundar farm, built of wastewood. Photo: Agata Mazgaj

her. She only had about 7 m² which gave her space for a bed, a small cabinet and a wood stove. She lived there without electricity and running water and loved it!

Markus has his home on wheels on a plot of land that belongs to FrejaLina. FrejaLina recently bought the estate of Flurlundar farm and started a collective on the property. Today there are five persons living in the mother house of the estate and another four residents that live in their own homes on wheels. Some of them have access to electricity and fresh water, and some of them live totally “off grid”.

Life at Flurlundar farm reminds me of my university dorm where we also had a very positive fellowship community going on with film evenings etcetera. There are several differences here such as, members of the collective are involved in their community farm and also take turns in cooking vegetarian dinners for each other.

There are no children in the collective, yet. One person owns the dog, Birk, that is one of the most cherished dogs I have ever seen – he has a lot of different people to take him for a walk!

Dumpster diving for food

Most of the people who have chosen an alternative lifestyle in Skattungbyn eat vegetarian and buy or grow their own food. Markus tells me that there are some that dumpster dive for their food, meaning that they “dive” into dumpsters behind food stores for food that has past its best date. Markus avoids dumpster diving as some locals find it annoying. He was once invited to a friend for a really lovely salmon ceviche dinner, and learnt that the salmon had been found in a dumpster!

Are the alternative of Skattungbyn idlers?

Skattungbyn is becoming known to be “hippie” and is famous in the Swedish alternative circle but the village also has a lot of inhabitants that do not count themselves as “alternative”. Markus says that there are some prejudiced ideas circling about the alternatives, such as that they probably idle and live on welfare. He strongly opposes this.

Open on Saturdays only! Photo: Agatha Mazgaj

Markus says that it is possible to live very inexpensively in Skattungbyn, if one wants to, and that neither a full time job or welfare is needed to survive. A friend lived during a longer period for under 50 Euros a month. How could he do that? He took care of people’s houses when they were abroad, dumpster dived for food, worked for food doing things like chopping wood. One job gave him a couple of Euros that he put used for his mobile phone subscription.

-It is difficult for some to understand that such inexpensive living is possible, says Markus, which might lead some to believe that welfare is in the picture, which it is mostly not.

Some people he knows work a couple of hours a month in the Folk School and live for under 200 Euros a month. Markus lived with costs less than 180 Euros a month, during a period. Costs included rent for his Tiny Home on wheels, electricity, water, mobile subscription and food.

-Vegetarian drygoods are pretty cheap, Markus explains with a smile!

Slåttergubben is open on a Saturday afternoon. Photo: AnnVixen

Today Markus works fulltime at a refugee camp in the neighboring village of Orsa and estimates that his monthly living costs have increased to 500 Euros as he needed a car for work. Some of his friends also work at the refugee camp and others work at the local hospital or in youth care.

There are several “shops” in Skattungbyn and none of them can be considered normal but they all help the inhabitants to live more inexpensively!

Slåttergubben, bring your own container! Photo: AnnVixen

Skattunge Handel was once the only food store of the village but was deemed unprofitable and about to be closed. To avoid having to drive 15 miles for food or gas the villagers took over shop and founded a cooperative association. Today the shop holds the same assortment as a small food store. It has employees to run it but much of the administration is done by the co-op members.

Slåttergubben is the second food store in the village. It is also co-owned by some of the villagers but classed as a procurement association. The shop buys large sacks of locally grown food or European organic food. Customers bring their own packages to fill.

The shop is very much cheaper than a normal store. It is only open between 13 pm and 15 pm on Saturdays so that it doesn’t compete with Skattunge Handel. The village is too small for competition but big enough for cooperation it seems!

Hansen House Folks kitchen is serving lentil soup today! Photo: AnnVixen

Hansen’s House is run by the Swedish study association for study circles and theatre groups. On Saturday afternoons Hansen’s House becomes a meeting places for the alternatives of Skattungbyn they then hold a “folk kitchen”, serving vegetarian meals to anyone that might be interested. The kitchen is financed by donations from both guests and donors.

The Free Shop – this might technically not be a shop but rather a place where villagers can bring unneeded clothes, books or utility articles and also help themselves to anything that they find. Markus Skoog tells me that the Free shop isn’t owned by anyone and doesn’t have a formal administration but is run by anyone who is interested. We meet Malin who

Pick what you need in the Free shop. Photo: AnnVixen

currently has chosen to organise the Free shop, it looks absolutely lovely and pittoresque!

Interestingly enough, all of the shops in the village are non-profit making and run either by a cooperative or by driving spirits helping other villagers to a more inexpensive life!

Some people in Skattungbyn do their Saturday shopping tour by first visiting the two food shops and then passing the Free shop to either pick up or leave stuff off and then continue to Hansen’s House for a meal. The latest news is the recently opened tool library where villagers can borrow good quality tools.

Malin Haglund is currently the spirit running the Free shop! Photo: AnnVixen — Malin Haglund is currently the driving spirit running the Free shop! Photo: AnnVixen

Markus and the blogg

Markus started the blog “Att Leva det Levande Livet”.

-Because “life must be able to be better than this”, he smiles!

He wanted to document his own learnings of alternative living and share it with others that might be interested!

What about the farming?

At Flurlundar farm the collective recently laid the foundation for a 2000 m2 farming plot. The soil isn’t as good as it could be yet and the collective is planning for an all organic farm. It might take up to 8 years before the yields hit their highs and make the collective self sufficient in beans, peas, red

A snowy shower when opening the Dome! Photo: Agata Mazgaj

cabbage, kale, artichokes, onions, squash, pumpkins and potatoes. They also built a greenhouse, “The Dome”, to be able to grow their own chili, basil, cucumber and tomato.

A second greenhouse will soon provide the collective by providing the possibilities of biannual crop rotation to avoid pests. Most of what they know about growing food was learnt from their very appreciated teacher Patrik Ytterholm at Mora Folk school.

Will Markus always live like this?

Markus is happy in his Tiny Home on wheels but is planning to buy his own plot of land and build a real house on it. He also has plans to allow others to move onto his property to

The inside of the green house. Photo: Agata Mazgaj

gain a passive income from rent. He doesn’t mind working but wants to do things that matter to him such as giving a course this summer on how to build you own Tiny Home on wheels!

The visit to Skattungbyn has been an eye-opener showing that life can be more free and not so structured as life often is in urban areas. There are of course pro’s and con’s with every lifestyle but Tellus Think Tank is happy to understand this alternative!

Next week we investigate the development of Stockholm as a green and environmentally friendly city from a traffic perspective, would you like to be notified when it is available, click here!

Thinking of down-sizing? Could you consider living in a sustainable Tiny Home on wheels? No014

2016-02-10 admin Leave a comment

Do you live a fulfilling life in the midst of the rush, the fumes of the city with high costs of living and

the need to commute to work or school? Do you ever wonder if life could be lived differently? From the 70’ies until today at least 200 people have had the same thoughts as you and moved to the small village of Skattungbyn in the rural district of Dalarna in Sweden.
Text: Domi, Tellus Think Tank. Photo: Agata Mazgaj, AnnVixen, Daniel Zetterström

My friend Agata and I often have long discussions on everything from sustainable living to Swedish media and Polish politics.

ABOUT TELLUS THINK TANK…read

One day she told me about a Swedish blog she found on the theme of living in small quarters and in this way making as small a footprint on our planet as possible. Would this be a life for us? All of a sudden we are on a road trip to Skattungbyn in the Swedish district of Dalarna, tag along!

The view of the vastness of Orsa Finnmark from the village of Skattungbyn. Photo: Agata Mazgaj

Tiny homes on wheels in Skattungbyn

The roads are empty when we drive into Skattungbyn this sunny, frostbiten Saturday morning in January. We get to experience the village in sunlight as it clutches on to the hillside with a fantastic view over the nature of Orsa Finnmark. This at once feels like a harmonious place, a feeling that endures through our full visit!

In the village of Skattungbyn one can find a rather unique way of living, Tiny Homes on wheels. We have the privilege of meeting Markus Skoog, that some here would say personifies, thanks to his blog , “AttLevaDetLevandeLivet”, the Tiny Home dwellers.

The first Tiny Home in the village of Skattungbyn was built in the beginning of the 2000’s. There are currently 20 people living in Tiny Homes in the village and the word is spreading throughout both Sweden and the world.

The people that build their own Tiny Homes on wheels later seek permission from a landowner in the village and roll their home onto the designated part of the land. The rental agreements differ from situation to situation.

Also read the next article about Skattungbyn and the community there, it will be available next Thursday! Would you like to be notified, click here.

Why live in a Tiny Home on wheels?

Markus tells us that there are several reasons behind the Tiny Home residents in Skattungbyn:

Markus and Agata in the magic forrest of Flurlunar farm. Photo: AnnVixen

One reason is that Skattungbyn is a lovely place to live but it is difficult to find land to buy in the village.
Another reason is that living in a Tiny Home on wheels makes a very small dent on nature and a very small carbon footprint as the houses are not attached to the land and don’t use concrete. Living in a Tiny Home on wheels is easy and simple and a way to live an alternative life.
A third reason is that it is very cheap to live in a Tiny Home on wheels. Read more about costs below.

What I find the most interesting is the insight that it is possible to live so much cheaper than we currently do in the city, and it isn’t hard to come by this simpler life. Depending on how the perspective living simpler might even bring a higher quality of life? Ofcourse, there are pro’s and con’s connected to every way of living!

Living in a Tiny Home on wheels in Sweden compared to the American way

Swedish Tiny Homes on wheels are all about simple living. Photo: AnnVixen

The Swedish Tiny Homes on wheels differ a lot from the American Tiny Homes. Markus tells us that Tiny Homes in the US want to hold their distance from the trailer people and that they pretty much squeeze every comfort into their Tiny Homes, at almost any expense.

-The kitchen areas in the US Tiny Homes cost a fortune even though the size of the houses are very small. Also, every Tiny Home in the US has a toilet and a shower. They look like normal houses in a mini format.

The Swedish Tiny Homes on wheels are all about living simple.

Markus’s Tiny Home on wheels

Markus built his first Tiny Home on wheels and quickly sold it. During the

One of the beautiful wood stoves in the Tiny Homes on wheels. This specific one is not used for cooking. Photo: Agata Mazgaj

coming winter season he borrowed his friend Lorraia’s Tiny Home, which he smilingly describes as a “glorified tent” as the house was very badly insulated. The heating system consisted of a wood stove and when Markus came home late at night it would be so cold that he would have to be quick to light the wood stove fire, jump into his sleeping bag and fall asleep.

After a while he found that he could heat water on the wood stove and pour it into plastic bottles that he would snuggle into his sleeping bag to keep the heat during the night. After that particularly cold winter Markus felt a strong urge to build his own, well insulated home.

The day Agata and I visit Skattungbyn we read -17°c / 1,4°f and we understand how important insulation is in this climate!

Markus’ new house, designed with a “broken” gable roof like the cutest Astrid Lindgren cabin, is very well insulated! The Tiny Home on wheels was built in 2013 and it took Markus about two months to finish it to the point where he could actually move in. He didn’t have everything in place from the beginning, and finished bits and pieces when he could afford it. In the beginning, until he was able to afford indoor paneling, he dressed the walls with colourful cloths!

A Tiny Home on wheels, 17 square meters of living space, tin rood, organically insulated. Cost 80 000 kronor / 8 000 Euro. Photo: Agata Mazgaj — A Tiny Home on wheels, 17 square meters of living space plus a loft, tin roof, organically insulated. Cost 80 000 kronor / 8 000 Euro. Photo: Agata Mazgaj

-It was lovely to finally get the panel in place, smiles Markus!

The cost for the Tiny Home on wheels initially added up to 50 000 kronor / 5 000 Euro. After having chosen to improve the quality of the house with a tin roof and some other comforts Markus estimates that he has paid about 80 000 kronor / 8000 Euro for his Tiny House on wheels.

-I chose not to equip the kitchen part with a drain but there is a kitchen bench and I have a large pitcher of water and a large bowl for kitchen use! says Markus!

Agata and I are invited into Markus “one roomed apartment”. It feels airy, warm and minimalistically decorated. On the right short side of the room we find a kitchen bench, in the middle of the room the wooden stove is crackling. By one of the windows we find a second heating source, an electrical heater, that works since Markus has electricity installed. At the other end of the room Markus has built a wooden sofa covered with mattresses. From the sofa we can just make out an almost hidden ladder leading up to a so called mezzanine loft, half storey loft. That is where Markus has installed his sleeping quarters, just under the roof.

Markus Tiny Home is 3.1 meters x 6.0 meters / 10 x 20 feet and it weighs about 6 tons. The height is 4.5 meters / 15 feet. The living space is 17 m² / 182 f² and the Home stands on wheels!

The house is properly insulated with old newspapers, that can be bought in large sacks at any local home depot. The

A Tiny Home on wheels, 15 square meters of living space, plus a loft. Cost 50 000 kronor / 5 000 Euro. Photo: Agata Mazgaj

papers are put into a large mill and blown into the space between the columns of the walls of the house. The newspaper insulation works really well and is a much more sustainable alternative compared to Rockwool or such, says Markus that is a professional carpenter!

The Tiny Home, just like the other Tiny Homes in Skattungbyn, is built on boat trailer wagon structures or similar. Markus chose to build his Tiny Home on a two wheel wagon structure. Most Tiny Homes here are built without drains and toilets but have possibilities for cooking on the wooden stove.

Owners of the Tiny Homes on wheels can sign for a comprehensive household insurance allowing the Tiny Home to be moved twice during a year.

A Do-It-Yourself staircase. Cost: zero Kronor / Euro. Photo: Agata Mazgaj

Markus has films on youtube, with soon above 60 000 views, on how to build his Tiny Home.

It is icy cold in Dalarna today and Agata and I have dressed accordingly but are still freezing when we move around the grounds to look at more Tiny Homes on wheels.

Costs of building Tiny Homes on wheels

Costs of the Swedish Tiny Homes on wheels differ depending on the type of material and the origins of the materials. Markus Tiny Home on wheels cost 80 000 kronor / 8 000 Euro. Flurlundargård, the farm that Markus house stands on, has another three tenants in Tiny Homes on wheels. The other houses have cost far less ranging from 4 000 kronor / 400 Euros to 50 000 kronor / 5 000 Euros. The Tiny Home with the lowest cost was one where all the wood was donated from a de-construction site, total cost of zero kronor / zero Euros.

Interested in running costs of life in a Tiny Home on wheels, read more in next week’s article, get a notification when it is available.

If Markus would have built his house today, what would he have done differently?

-I have a long list of improvements that should have been thought of! he laughs and tells us he would have built higher

A mezzanini sleeping loft provides more living space when living on 15 square meters. Photo: Agata Mazgaj

walls and a normal gable roof. He would also have built the house much smaller than 17 m² / 182 f² as the current house is a bit big for his personal needs and needs a tractor to move it! The current design places the wood stove in the middle of the room to match the aesthetically placed chimney, set in the middle of the roof. If he could re-do this he would have placed both the wood stove and chimney along one of the walls.

Living without running water and electricity in a Tiny Home on wheels

Markus has access to both electricity, a kitchen, a shower and fresh water in a tap system as he is camped on the land of and affiliated to the FrejaLinas collective, that locally goes under the name Flurlundar farm. He estimates that about half of the Tiny Home dwellers in Skattungbyn do not have direct access to either electricity or water.

-What, is it possible to live this way, I wonder curiously? How?

A sustainable outhouse by the edge of the woods. Photo: Agata Mazgaj

Without fresh water toilets
Markus says that most of the people that want to live in alternative ways in Skattungbyn have access to large plots of land and in some cases also to water toilets but they choose to build and use an outhouse.

A Tiny Home on wheels, 7 square meters of living space. All but the inner paneling was built with recycled material. Cost 10 000 Kronor / 1 000 Euro. Photo: AnnVixen

The sewage from a water toilet is difficult to clean and far from sustainable and

expensive for society.

An outhouse, composted in a correct manner, is transformed by bacteria to very good farming soil in just two years. The soil can be used as fertilizers to farmlands or tree- and bush cultivations.

Without fresh water
The Tiny Home dwellers of Skattungbyn have several possibilities to shower and even take a sauna. There is the “village sauna” at the cost of 10 kronor / 1 Euro per visit. The village also has a small sports auditorium that also provides a shower, for free. Markus tells me that several people who live

Markus is just about to take a winter bath! Photo: Daniel Zetterström

without direct access to water heat water on their wood stoves and wash with soap and towel at home. Water can be fetched from the snowy winter slopes or from many of the lakes and streams that run through the village during the summer.

Without electricity
Almost everyone in Skattungbyn has a smart phone and if they don’t have access to electricity in their home phones are charged at work or with battery chargers.

Electric lighting is replaced by gas lamps, battery lamps or oil lamps. The Tiny Homes are often solely heated by wood stoves. Cooking is also mainly performed on the specially designed wood stoves. Many Tiny Home dwellers are vegetarian or even vegan. Food that is cooked could be oatmeal porridge, lentils, soups or boiled

A Tiny Home on wheels, 7 square meters of living space. Cost 4 000 Kronor / 400 Euro. Photo: Agata Mazgaj

eggs.

Markus is more of a flexitarian, as he eats meat if someone invites him to it. The Flurundar farm collective however cook all their meals together and only cook vegetarian food.

Do you find that life in a Tiny Home on wheels differs quite a bit from other Western lives? Read more about the community of Skattungbyn next week. Do you want to be notified when the article is available, click here!